Dr. Debbie Danowski

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Are You a Food Addict?

Answer the following questions as honestly as possible. Keep track of your answers and when you are finished, click at the bottom of the page to see the explanations.


  1. Do you think about food a good majority of the time?

  2. Sometimes do you feel driven to eat?

  3. Have you ever lied about how much you have eaten?

  4. As time has goes on, does your eating get worse?

  5. Do you either frequently weigh yourself or completely avoid stepping on the scale?

  6. Do you ever feel out of control when eating?

  7. Has your body size ever affected your ability to participate in certain activities?

  8. When you have not eaten your favorite foods in a while, do you feel angry or depressed?

  9. Have you ever eaten before you went out for a meal so you did not eat a lot in front of others?

  10. Does it seem as if food is the only thing in your life that never lets you down?

Answer Key

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